Wellness is an active process of becoming aware and learning to make choices that will help you reach your fullest potential.

When we focus on our own wellness we are happier, healthier, and more productive students, employees, friends, neighbors, and family members.

The Six Dimensions of Wellness Model created by Dr. Bill Hettler in 1976 highlights the interconnectedness of occupational, physical, social, spiritual, intellectual, and emotional wellness. It is likely that as a college student you will make decisions about all these dimensions, maybe for the first time. One could argue that at no other point in your life do you encounter so many crossroads as during the college years.

Making the right decisions can be hard, especially without good information. This website is designed to provide you with some wellness resources to help inform your choices throughout college. Specifically, you will find information on the Cardinal Wellness Dimensions: vocational, environmental, physical, emotional, spiritual, cultural, social, and intellectual. 

Well being Wheel

This website was created by the Student Wellness Committee.

For questions regarding treatment of physical or mental health issues, you are encouraged to contact the Counseling Center or Student Health Services Directly. Their contact information is below.

Student Wellness Committee Collaborators

Counseling Center
127 O'Boyle Hall
202-319-5765

Student Health Services
Eugene I. Kane Student Health and Fitness Center
202-319-5744
cua-StudentHealth@cua.edu

Office of the Dean of Students
353 Edward J. Pryzbyla Center
202-319-5619
cua-deanofstudents@cua.edu

Center for Academic and Career Success
120 Garvey Hall
202-319-6262
success@cua.edu

Office of Campus Activities
300 Edward J. Pryzbyla Center - "The Nest"
202-319-6003
cua-activities@cua.edu

Office of Campus Ministry
Caldwell Hall Ground Floor
202-319-5575
cua-campus-ministry@cua.edu

Center for Cultural Engagement
302 Edward J. Pryzbyla Center
202-319-5001
CulturalEngagement@cua.edu

Office of Campus Sustainability
Power Plant 205
202-319-5121
sustainability@cua.edu

Dining Services
Garvey Hall
202-319-6699
cua-diningservices@cua.edu

Athletics
Raymond A. DuFour Center
202-319-5286
cua-athletics@cua.edu

Fitness Recreational Sports & Wellness
Eugene I. Kane Student Health and Fitness Center
202-319-5705
fitness-recsports@cua.edu

School of Nursing
Gowan Hall
Undergraduate Programs
202-319-5403
cua-nursing@cua.edu

Department of Psychology
O'Boyle Hall Room 314
202-319-5750
cua-psychology@cua.edu